Kinesica Fitness
(39)
Gym in Bra, Piedmont, Italy
Address: Str. Crosassa, 23, 12042 Bra CN, Italy
Hours: Closed ⋅ Opens 9:30 AM
Phone: +39 334 601 2111
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461 Followers, 372 Following, 253 Posts - See Instagram photos and videos from palestra kinesica fitness (@palestra_kinesica_fitness)
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(8)
Kinesica Fitness · Pagina · Palestra · +39 334 601 2111 · Valutazione · 3,8 (13 recensioni).
Kinesica is a method of movement education to help you move with the ease of a child and the power and precision of an adult.
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(8)
Kinesica Fitness, Bra, Italy. 848 次赞· 24 人在谈论· 1155 人来过. 健身房/健身中心.
Is a full body workout one that uses all muscles? Or is it a workout that targets nerves, skeleton, lymph, cardio, fascia, etc? #kinesica.
2531 Followers, 959 Following, 161 Posts - See Instagram photos and videos from @kinesica.mid.
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During regular class we do exercises (drills, flows, movement riddles and games) that restore mobility, build focus, challenge coordination, ...