Kinesica Fitness
(39)
Gym in Bra, Piedmont, Italy
Address: Str. Crosassa, 23, 12042 Bra CN, Italy
Hours: Closed ⋅ Opens 9:30 AM Mon
Phone: +39 334 601 2111
465 Followers, 372 Following, 253 Posts - See Instagram photos and videos from palestra kinesica fitness (@palestra_kinesica_fitness)
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2540 Followers, 967 Following, 164 Posts - See Instagram photos and videos from @kinesica.mid.
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Try this exercise for a new perspective on movement: instead of looking at only the surface of movement, can you see a person as moving in between two points; ...
Is a full body workout one that uses all muscles? Or is it a workout that targets nerves, skeleton, lymph, cardio, fascia, etc? #kinesica.